Finding decent things to eat that aren’t a calorific nightmare is a really hard task at the best of times. Yes, an orange may be the better choice, but what if I’m really craving a chocolate bar?? I know, I know you can beat the cravings… but sometimes you just gotta be a bit naughty!
Recently I’ve been tracking my food intake and monitoring my calorie expenditure (check me out!), following the advice of a friend studying nutrition See Prestagefitness. My main complaint was that I wanted to lose a bit of weight, tone up and just generally feel a bit healthier. Ideally I would like to not be out of breath walking to the fridge! However, having tried totally healthy ‘diets’ in the past, I know that the upkeep of this for me is not feasible – I can never stick to them because I don’t enjoy them!
So whilst I take it one step at a time, increasing my fruit/veg intake and getting up off my bum a little more often, I have been looking for better alternatives to the snacks I’m just not ready to part with yet.
So here are some of the snacks I’ve found for under 100 calories…